I read in one of th self help books that one should always learn to do that that they fear the most.
If one fears the heights,go bungee jumping.
If one fears the darkness,close yourself in a room for sometime.
If you fear the stage,promise yourself you will speak in public the next time an event in class or your college comes up.
If you fear relationships,get into one.
If you fear falling in love,fall into it and get up.
Fight your worst fears till you've fought and won.
Promise yourself that you would try this the next time you face challenges in your life.